Sports Forum Home 03/23/12 11:56

'Perfect sport' Hiking and Walking

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Perfect sport

This forum post is dated 03/17/11. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

- Hiking and Walking

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Jake Jones

Perfect sport

Yes, gents! That´s what I have heard... Walking is the perfect sport. You don´t need to do anything alse.

Get off your behind and put some tennis shoes on. Get out there and hit the road!

No equipment to purchase or gyms to joins. Flat fee, the effort you put into it!

Walk just ten miles a day, of course you can build up to it, start easy and build on it.

If you live near a park, you´ve got it made. It´s the perfect place, and, by the way, it contributes to your mental well-being too.

You will feel stress-free and in shape, too.

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