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Gymnastics : How to Do a Back HandspringThis forum post is dated 03/29/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. - Gymnastic
| Gymnastics : How to Do a Back Handspring When performing a back handspring, start with the arms up, place the knees over the feet and push through with the toes. Fall back in a backwards motion and execute a back handspring with tips from a gymnastics coach in this free video on gymnastics. Expert: Caroline Thrift Contact: www.encoregym.com Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983. Filmmaker: Sam Lee |
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