'Yahoo! Answers: What is the best way to get toned and built faster?' Body Building

Yahoo! Answers: What is the best way to get toned and built faster?

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Forum Post Elenore Richmond, Virginia

Yahoo! Answers: What is the best way to get toned and built faster? Okay, i know im very skinny so getting big will take YEARS[i know that]. But can you people please tell me ways that you know for sure will help me get toned and built? I'm 16 years old, and im thinking about getting on some stuff in GNC. The near gym has close for a while so that just make everything worst. But i do know a gym is only if you know what to do, im aware of that. I just need a like body workout weekly schedule. And yes i do know you need to workout every part of your body to make your whole body grow. I just want to know what should i do per day, and how much, because i really want to get toned. please! Open Question: What is the best way to get toned and built f...

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